Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

200g frozen mixed vegetables - 200 kcal

When I play beat saber I usually drink one more clear whey: +89kcal

At what stage in your life did you realize, "No, I can't do this any more" and walk out? Why?

I eat the above in 2 portions.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

On the weekends when I cook myself:

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57g carb

200g chicken ham: 236kcal (2,30,12)

24g fat

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1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

500g raw chicken breast - 600 kcal

10ml sunflower oil (measured with syringe) - 88kcal

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Thats about 1508 kcals

paprika: 30kcal (6,1,0)

All together 1550kcal

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28g protein

clear whey: 89kcal (0,20,0)

150g raw jasmine rice - 520 kcal

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564kcal

Thats about 1200kcals

hot pepper: 8kcal

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I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

My usual daily goto are:

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nutritions of the sandwich:

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

leek: 54kcal (13,1,0)

What made you feel disgusted today?

1 cup natural yoghurt with spices - 100kcal